Seven Ways You Can Break Your Teeth And How To Protect Them In Virginia

Seven Ways You Can Break Your Teeth And How To Protect Them In Virginia

Your teeth are among the most important structures in your body. They are responsible for tasks such as biting, chewing, and speaking.

Unfortunately, there are many ways in which you can accidentally break your teeth. This can lead to pain, discomfort, and long-term disability.

At Mt. Vernon Center For Dentistry we want you to be careful with your teeth. Let’s discuss the top seven ways you can break your teeth, so you know what to watch for and when to be the most careful with your oral health in mind.

1. Biting on Hard Objects

Many people have a habit of biting on hard objects, such as ice, pens, or pencils. While this may seem harmless, it can actually cause significant damage to your teeth. Biting on hard objects can cause your teeth to crack, chip, or even break. To avoid this, try to break the habit of biting on hard objects and stick to chewing on food.

2. Using Your Teeth as Tools

Using your teeth as tools is a common way people break their teeth. For example, using your teeth to open a bottle, tear open a package, or even cutting a piece of tape for that birthday gift can cause damage to your teeth. Always use the appropriate tools for these tasks and avoid using your teeth.

3. Grinding Your Teeth

Teeth grinding, also known as bruxism, is a common condition that can cause significant damage to your teeth. Grinding your teeth can cause your teeth to become worn down, cracked, or broken. If you grind your teeth, talk to your Virginia dentist at Mt. Vernon Center For Dentistry about getting a mouthguard to protect your teeth.

4. Eating Sticky or Hard Foods

Eating sticky or hard foods such as a chewy caramel or piece of hard candy can cause your teeth to crack or break. If you regularly eat these types of foods, try to chew them on the opposite side of your mouth to avoid putting too much pressure on one tooth. Avoid biting those hard candies, too. They taste great, but they can cause a lot of damage.

5.Playing Contact Sports

Playing contact sports such as football or hockey can increase your risk of breaking a tooth. Broken teeth can occur from personal contact, contact with the ground, or contact with equipment. Even soft equipment such as an inflated ball can cause damage. Make sure to wear a mouthguard while playing to protect your teeth from impact.

6. Ignoring Dental Problems

Ignoring dental problems such as cavities or gum disease can lead to weakened teeth. Weak teeth are more prone to breaking. Make sure to visit your Virginia dentist at Mt. Vernon Center For Dentistry regularly to keep an eye on your oral health and to address any dental issues before they become a problem.

7. Getting Into Accidents

Finally, accidents can happen and they can often result in broken teeth. Whether it’s a car accident, a fall, or running into a bar at the playground, make sure to seek dental care as soon as possible if your teeth are damaged. Quick reactions to damage can help ensure the best chances of saving a tooth and limiting damage.

There are many ways in which you can accidentally break your teeth. We encourage you to be aware of these risks and take steps to avoid accidents.

Remember to visit your dentist at Mt. Vernon Center For Dentistry regularly for checkups and address any dental issues promptly to keep your teeth healthy and strong.

Contact Mt. Vernon Center For Dentistry:

703-360-5881

Location (Tap to open in Google Maps):

8101 Hinson Farm Rd Ste 114
Alexandria, Virginia
22306

Alexandria dentists, Dr. James Geren and Dr. Zeyad Mady, of Mt. Vernon Center for Dentistry, provide provide exceptional cosmetic dentistry, dental implants, sedation dentistry, family dentistry and more for the Alexandria and Mount Vernon, VA area, including the communities of Old Town, Woodbridge, Newington, Franconia, Rose Hill, Lorton, Huntington, Fort Belvoir and Groveton, Virginia and zip codes 22306, 22308, and 22309.
Office Hours: Mt. Vernon Center for Dentistry
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Tue 7:00am-3:00pm
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Open Every Friday
Center for Dental Anesthesia
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