Your teeth are like tiny, hardworking superheroes. They deserve respect, not abuse. So, let’s talk about things you should never chew on.
Your smile will thank you.
Sure, it’s refreshing, but your teeth are not icebreakers. Chewing on ice can cause tiny cracks in your tooth enamel, leading to bigger problems down the line.
Trust us, your teeth would prefer a nice cold drink.
We get it, you’re deep in thought. But resist the urge to gnaw on your pen or pencil. These wooden or plastic weapons can chip or break your teeth. Plus, your favorite dentist at Mt. Vernon Center For Dentistry will give you a weird look. 🙂
Hard candy is like a tiny, sugary landmine for your teeth. It’s tough, sticky, and can cause chips or cracks. If you must indulge, savor it slowly, but be sure to brush after so you don’t let that sugar stick around for too long.
See our other posts for more on why sugar can cause bad breath and the kinds of bacteria that can destroy tooth enamel and darken your teeth.
Nail-biting is a bad habit for many reasons, but your teeth can become the unintended collateral damage. Nails are tough, and your teeth are not. It’s a battle your teeth will lose. We see a lot of teeth that have been damaged or chipped while biting fingernails. Ditch the habit and give your teeth a break they can use.
Let’s be clear: your teeth are not tools. Avoid chewing on things like bottle caps, keys, or even those weird plastic toys you find around. Your dentist will appreciate it, and so will your future self.
Need Professional Help?
If you’ve accidentally chewed on something you shouldn’t have, or if you’re concerned about the health of your teeth, schedule an appointment with Mt. Vernon Center For Dentistry in Alexandria, Virginia.
We’ll help you keep your smile sparkling and your teeth intact.
Remember, treat your teeth with the respect they deserve. They’re the only ones you’ve got!
Contact Mt. Vernon Center For Dentistry:
703-360-5881
Location (Tap to open in Google Maps):
8101 Hinson Farm Rd Ste 114
Alexandria, Virginia
22306
