Beware Of An Acidic Diet In Mt. Vernon

Categories: Dental Health

Mt. Vernon tooth strengthening Most Mt. Vernon folks don’t often think of a tooth as a body part that fluctuates in strength. Our teeth seem to have a steady hardness and dependably grind food whenever we need them. However, teeth are dynamic organisms with chemical processes that occur continually.

The protective enamel that covers the softer interior is made of minerals. Enamel demineralizes (loses some of its density) when coming in contact with acids. Saliva can dilute and neutralize acid so the tooth can remineralize (re-harden). This process isn’t instantaneous, however. While the enamel is soft, the tooth is vulnerable to losing a microscopic outer layer of enamel. If the erosion continues, the much softer dentin is exposed. Eventually, the tooth may need to be extracted.

At Mt. Vernon Center for Family, Cosmetic and Implant Dentistry, we are noticing an increase in cases of serious acid erosion. It is apparent that the typical Mt. Vernon diet is becoming more acidic.

The list of acidic foods may surprise you. They include eggs, gravy, asparagus, chicken, cottage cheese, honey, fish, ham, butter, sour cream, aged cheese, and yogurt with active cultures. Generally, food with a high sugar or artificial sweetener content are highly acidic.

Now let’s talk about drinks. You probably already know that soda pop and wine are not good for your teeth. Mt. Vernon teens that sip soda all day can have acid erosion while their young teeth should be at their strongest. In addition to soda, energy drinks are very popular and Mt. Vernon cosmetic and restorative dentistry professionals are noticing the effects on their dental patients’ tooth enamel.

If you drink soda or energy drinks often, you may want to drink water or chew sugarless gum after downing a can. Stimulating saliva production can speed up the remineralization process.

If your teeth have become more sensitive in general, or in response to hot or cold foods or beverages, you may have acid erosion. To schedule a family dentistry examination with James D. Geren or Dr. Zeyad Mady at Mt. Vernon Center for Dentistry, call 703-996-4666 today.

We are a full-service cosmetic dental office with hundreds of satisfied clients in the Mt. Vernon area. We are located at 8101 Hinson Farm Rd Ste 114, Alexandria, Virginia. We are working to raise awareness of the oral health dangers of acid erosion. We hope you have benefited from this Mt. Vernon Center for Dentistry blog article and look forward to your visit.